The CardioGrind
Total Body Fitness
For Women 40+
⭐ Built for Women 40+
For Women 40+
Mentally Strong,
Lean & Sexy Through Menopause
High-energy workouts, expert coaching and real results for women 40+ who are done starting over.
☀️ Summer Reset Special
$59
3 Classes · New Clients Only
✓ YES — CLAIM MY 3 CLASSES NOW →
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📍 18529 Burbank Blvd, Tarzana CA 91356
@cardiogrindfitness · thecardiogrind.com
@cardiogrindfitness · thecardiogrind.com
What You'll Get
You Will Feel It From Day One
✓
Feel Stronger
Build lean muscle and improve your overall strength
✓
Boost Energy
High-energy workouts that fight fatigue and stress
✓
Look & Feel Amazing
Sculpt your body, boost confidence, and glow from the inside out
✓
Support Your Body
Menopause-friendly training that works with your body, not against it
Transformation Gallery
Real Women. Real Results.
Every woman here was once where you are. These are our members — no filters, no gimmicks.
Carol
Tightened up & toned — still going strong
Member
Michele
Gained her strength back
Member
Nikita
Her transformation speaks for itself
Member
Stephanie
Dropped 2 sizes · Feels better than her 30s
Member
★★★★★
"I was 52, exhausted, and convinced my body was just done. Three months at CardioGrind and I don't recognize myself — in the best way possible."
Your Trainer
Meet Kanika
I'm a Master Trainer with 30 years of experience and a biokinesiology background. I turned 50 and refused to accept fat, tired, and hormonal as my new normal — so I changed it completely.
I built this gym so every woman in the room is over 40. No judgment. No 20-year-olds. Just real women doing real work and walking out looking and feeling like her.
"I'm the kickboxing chick who turned 50 and refused to be fat and hormonal. I'm changing that — and I'm bringing you with me."
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