Track: Metabolic & Hormone Reset

Herbs & Support

Ashwagandha, kelp/bladderwrack, brown seaweed, schisandra, Brazil nuts, red clover, chaste berry, lemon balm. Supporting practice: a lymphatic massage every 1-3 months.

Supplements to Support You

Selenium, Zinc, Vitamin D3, Vitamin B12, Iodine (as advised by your doctor)

Peptide Match

NAD+, Glutathione, CJC-1295 — supporting cellular energy, metabolic function, and reducing the inflammation/detox load on the thyroid.

Your Nutrition Track

Keto Track

Your 7-Day Movement Plan

Get Your SnapBack Workout (Half-Volume, 5-Day Split)